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Down 2 more pounds in 10 days. This losing weight is not easy. I have to stay active. Been walking about 2 miles about every other day. My body is killing me by the time I go to bed. I wonder if I hurt this bad when I was younger? I can do this! You are doing this Dar! Keep going! Stay focused...
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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185 kcal
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Fat: 11.94g | Prot: 14.58g | Carb: 3.77g.
Breakfast: Food Lion Whole Milk, Egg. more...
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losing 1.3 lb a week
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