Weigh In record (no journal entry) for 04 March 2022
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140.7 lb
Lost so far: 29.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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495 kcal
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Fat: 10.10g | Prot: 40.15g | Carb: 50.00g.
Breakfast: Fitline Powercocktail. Lunch: Juit Linguini Con Pollo. more...
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losing 1.5 lb a week
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Cara-Yasmin's weight history
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