T-minus 13 days and counting until vacation. Need to lose at least 5 lbs ...6 would be better. I need to find that willpower again that I had this time last year!
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129.0 lb
Lost so far: 22.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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467 kcal
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Fat: 20.60g | Prot: 63.02g | Carb: 3.19g.
Breakfast: Egg. Lunch: Kraft Miracle Whip Light Dressing, Tuna in Water (Canned). Dinner: Dungeness Crab (Cooked, Moist Heat), Steak. more...
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gaining 1.4 lb a week
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tigertail's weight history
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