Kapuçino's Journal, 02 March 2022

Kapuçino's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2022

101.6 lb Lost so far: 0.4 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2022:

912 kcal

Fat: 55.24g | Prot: 29.95g | Carb: 78.64g. Breakfast: Cafex Cappuccino, Pınar Denge Laktozsuz Süt. Lunch: Kapuçino. Dinner: Ispanak Yemeği, Pırasa Yemeği. more...

1320 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Kapuçino's weight history

view complete history

Kapuçino's Journal, 02 March 2022

Submit a Comment

Other Related Links

Members

Kapuçino's weight history