Weigh In record (no journal entry) for 01 March 2022
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144.4 lb
Lost so far: 2.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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326 kcal
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Fat: 10.54g | Prot: 12.49g | Carb: 42.01g.
Breakfast: Bio Goji Beeren Getrocknet, Chia-Samen, DM Leinsamen Geschrotet , DM Bio Haferflocken Feinblatt, Söbbeke Bio Mango Vanille Joghurt Mild. more...
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losing 3.1 lb a week
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2plus3imGlück's weight history
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