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squirrel77
Journal
28 Feb 22
squirrel77's Journal, 28 February 2022
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Yesterday, IF, 147 protein, 219 fat, 42 carbs, chicken salad, Hilo chips, olives, nuts, two fat bombs, sub in a tub, fairlife and HWC
157.6 lb
Lost so far:
30.0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
steady weight
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