marydecandia's Journal, 28 February 2022

Yogurt greco con miele cioccolata extra e noci
141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
2832 kcal Fat: 74.62g | Prot: 118.80g | Carb: 413.07g.   Breakfast: Banana, Mirtilli, Adez Latte di Avena, Ambrosoli Miele Ambrosoli, Alesto Noci Sgusciate, Lindt Excellence 90% Cacao, Milbona Yogurt Greco senza Grassi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona , Carote, Curtiriso Riso Basmati, Findus Pisellini Primavera, Olio Extra Vergine di Oliva. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Uovo, Daily Bread Pane di Segale, Peperoni, Olio Extra Vergine di Oliva. Snacks/Other: Sondey Gallette di Riso con Cioccolato Fondente, Kiwi, Certossa Pane Multicereali , Stasi Ricotta . more...
steady weight

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