kaktüs1's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
144.4 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2022:
849 kcal Fat: 27.40g | Prot: 50.80g | Carb: 96.65g.   Breakfast: Nestle Nesfit Çikolatalı Tam Tahıl ve Pirinç Gevreği, Süt. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Kremalı Mantarlı Makarna. more...
losing 0.0 lb a week

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