ambreenmeraj's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
138.9 lb Lost so far: 3.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2022:
910 kcal Fat: 29.35g | Prot: 80.54g | Carb: 72.86g.   Breakfast: Chicken Sandwich with Spread, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Breast, Sticky Rice. more...
gaining 0.1 lb a week



     
 

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