Weigh In record (no journal entry) for 25 February 2022
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102.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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536 kcal
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Fat: 14.42g | Prot: 70.79g | Carb: 32.57g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), Karışık Yeşil Salata. Lunch: Starbucks Caffè Latte (Tall). Dinner: Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Starbucks Cappuccino Premium Kahve Karışımı. more...
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Kapuçino's weight history
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