Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
King_Esser
Journal
25 Feb 22
King_Esser's Journal, 25 February 2022
King_Esser's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2022
244.7 lb
Lost so far:
19.8 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2022:
674 kcal
Fat: 33.82g | Prot: 35.80g | Carb: 74.17g.
Breakfast:
BioBio Bergkäse (20g), Käse.
Lunch:
Rapsöl, Sesamöl, Sojasoße, Teriyakisoße, Grüne Brechbohnen, Brokkoli.
more...
3054 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.7 lb a week
18 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
King_Esser's weight history
view complete history