Weigh In record (no journal entry) for 15 April 2011
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124.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1504 kcal
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Fat: 73.00g | Prot: 67.50g | Carb: 144.00g.
Breakfast: Diet Coke, Water (Bottled) . Lunch: Chocolate Frosty (Small), Double Stack. Dinner: Butter (for Baked Potato), Bleu Cheese Dressing, Outlaw Ribeye (18 oz), Plain Baked Potato, Mixed Greens Side Salad. more...
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losing 3.5 lb a week
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