Weigh In record (no journal entry) for 20 February 2022
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142.9 lb
Lost so far: 39.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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393 kcal
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Fat: 21.16g | Prot: 11.91g | Carb: 39.38g.
Breakfast: Глобино Балык Дарницкий, Сыр, Сливочное Масло, Батон, Кофе с Сахаром. more...
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losing 1.2 lb a week
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Torry 18's weight history
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