Weigh In record (no journal entry) for 19 February 2022
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122.7 lb
Lost so far: 9.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2022:
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2385 kcal
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Fat: 101.46g | Prot: 82.79g | Carb: 225.46g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%. Lunch: Lidl Christkindl Glühwein . Dinner: Bitburger Premium Pils, Tiramisu, Pizza Salami. Snacks/Other: Bebivita Apfel-Erdbeere-Himbeere. more...
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losing 8.5 lb a week
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zielinski.anna's weight history
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