Weigh In record (no journal entry) for 18 February 2022
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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643 kcal
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Fat: 29.61g | Prot: 66.11g | Carb: 27.06g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%, Spiegelei. Lunch: Strauchtomaten, Fischer Stolz Norwegische Lachsfilet-Portionen mit Haut. Snacks/Other: Bebivita Apfel-Erdbeere-Himbeere. more...
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losing 4.6 lb a week
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zielinski.anna's weight history
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