Weigh In record (no journal entry) for 18 February 2022
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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734 kcal
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Fat: 56.57g | Prot: 49.42g | Carb: 3.81g.
Breakfast: Кофе, Vegan Food Какао-Масло. Lunch: Жареное Яйцо, Зеленый Листовой Салат, Экомилк Масло Сливочное 82,5%, Свиная Отбивная, Кофе, Авида Сливки 30%. more...
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losing 4.6 lb a week
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Illkirch10a's weight history
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