Weigh In record (no journal entry) for 17 February 2022
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198.4 lb
Lost so far: 59.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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2092 kcal
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Fat: 66.46g | Prot: 86.93g | Carb: 265.50g.
Breakfast: Очаковский Квас, Грабли Сырный Суп с Курицей, Очаковский Квас, Летний День Молоко 3,2%, Увелка Крупа Пшено Шлифованное. Lunch: Куриное Филе, Гост Крупа Рисовая. Dinner: Очаковский Квас, Избенка Сырники Творожные 5%. more...
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gaining 0.1 lb a week
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