SPP79's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
211.0 lb Lost so far: 1.5 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:
252 kcal Fat: 8.98g | Prot: 9.34g | Carb: 33.62g.   Breakfast: English Muffin, Skippy Crunchy Peanut Butter, Natrel Godet Laitier - 2%. more...
gaining 1.0 lb a week



     
 

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