Weigh In record (no journal entry) for 16 February 2022
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1779 kcal
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Fat: 61.11g | Prot: 49.41g | Carb: 256.64g.
Breakfast: Starbucks Double Chocolate Brownie, Decaffeinated Coffee. Lunch: Twinings Rooibos Tea, Apple. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: HEB Baked Potato Crisps, Coca-Cola Coke Zero , Member's Mark Southern Style Chicken Bites, Starburst Starburst Duos. more...
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gaining 0.1 lb a week
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sangeuni's weight history
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