Weigh In record (no journal entry) for 13 April 2011
|
262.4 lb
Lost so far: 37.6 lb.
Still to go: 132.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 April 2011:
|
1999 kcal
|
Fat: 136.84g | Prot: 133.93g | Carb: 49.16g.
Breakfast: cheese, spinach, Onion, garlic, egg. Lunch: cheese, onion, garlic, ground beef, green beans. Dinner: cheese slice kraft, butter, baking powder, flax seed, egg. Snacks/Other: cucumber, almonds, Cholesterol Free Canola Mayonnaise, egg, cottage cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aman_da's weight history
|