squirrel77's Journal, 15 February 2022

Yesterday, carb up

161.2 lb Lost so far: 26.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

gaining 14.0 lb a week

Comments

Hang in there!

15 Feb 22 by member: Cathy4444

Thx! I’m in maintenance and trying to figure out my perfect macros

16 Feb 22 by member: squirrel77


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squirrel77's weight history