Weigh In record (no journal entry) for 06 February 2022
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269.8 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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2542 kcal
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Fat: 46.76g | Prot: 272.39g | Carb: 246.73g.
Snacks/Other: Бектыш Грудка Вареная, GEON Excellent Whey Печенье со Сгущенкой, Яйцо Куриное, Now Omega-3, Савушкин Хуторок Творог 1%, Картофель Отварной. more...
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losing 2.4 lb a week
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