Weigh In record (no journal entry) for 12 January 2022
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2022:
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1340 kcal
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Fat: 86.70g | Prot: 63.79g | Carb: 57.33g.
Breakfast: Potato chip frittata. Lunch: Spring Valley Collagen Peptides, Great Value Chicken Broth, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Great Value Broccoli Stir-Fry, Great Value All Natural Sour Cream, Imperial Stick Butter, Shrimp, White Rice, Great Value Zucchini Blend, Great Value Teriyaki Sauce Marinade & Sauce. Snacks/Other: Spring Valley Collagen Peptides, Coca-Cola Coke Zero , Green Mountain Coffee Caramel Vanilla Cream K-Cup, International Delight French Vanilla Coffee Creamer. more...
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138 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Momma_of_2SnackGoblins's weight history
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