Weigh In record (no journal entry) for 13 February 2022
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175.9 lb
Lost so far: 17.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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455 kcal
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Fat: 31.83g | Prot: 23.86g | Carb: 17.60g.
Breakfast: Чай, Папа Может Сосиски Сочные, Хлебный Дом Хлеб Целебный, Жареное Яйцо. more...
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losing 1.5 lb a week
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Akemi1996's weight history
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