Weigh In record (no journal entry) for 12 February 2022
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211.8 lb
Lost so far: 13.8 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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948 kcal
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Fat: 60.12g | Prot: 84.18g | Carb: 12.02g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Heavy Cream, Private Selection All Beef Hot Dogs, Kirkland Signature Organic Roasted Seaweed Snack. Lunch: Boar's Head Corned Beef Top Round, Best Foods Real Mayonnaise, Mission Carb Balance Soft Taco Flour Tortillas, Quest Tortilla Style Protein Chips Spicy Sweet Chili . more...
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steady weight
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