Weigh In record (no journal entry) for 11 February 2022
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258.5 lb
Lost so far: 63.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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1000 kcal
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Fat: 54.00g | Prot: 44.00g | Carb: 85.00g.
Lunch: Calavo Avocado, Rubio's Fresh Mexican Grill Avocado Corn Taco Salad, Rubio's Fresh Mexican Grill Chips (Regular). Snacks/Other: Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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losing 4.9 lb a week
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