Weigh In record (no journal entry) for 05 February 2022
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289.1 lb
Lost so far: 10.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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69 kcal
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Fat: 4.21g | Prot: 2.47g | Carb: 7.38g.
Breakfast: Cooked Kale (from Fresh, Fat Added in Cooking). more...
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losing 11.2 lb a week
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israelvanessa's weight history
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