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squirrel77
Journal
04 Feb 22
squirrel77's Journal, 04 February 2022
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Yesterday, IF, 116 protein, 118 fat, 20 carbs, bacon wrapped chicken, olives, string cheese, parm crisps, fairlife and HWC
153.2 lb
Lost so far:
34.4 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
losing 12.6 lb a week
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