Weigh In record (no journal entry) for 04 February 2022
|
126.3 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
851 kcal
|
Fat: 27.72g | Prot: 74.28g | Carb: 72.36g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Gut Drei Eichen Herzhafter Katenschinken, Zwiebeln, Gutes Land Gouda Gerieben, Blumenkohl, Bioland Bio Eiweiß Brot, Symphonie Erdbeere Konfitüre Extra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zielinski.anna's weight history
|