Weigh In record (no journal entry) for 03 February 2022
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292.3 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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535 kcal
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Fat: 27.67g | Prot: 42.85g | Carb: 20.25g.
Lunch: Corn Tortilla, Farm Fresh Hard Boiled Eggs. Dinner: Eggplant Lasagna. more...
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losing 1.5 lb a week
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israelvanessa's weight history
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