vibo69's Journal, 31 May 2014

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Weigh In record (no journal entry) for 31 May 2014

137.3 lb Lost so far: 19.2 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:

1441 kcal

Fat: 39.09g | Prot: 46.39g | Carb: 221.77g. Breakfast: Vifon Zupka Chinska. Lunch: Bona Sos Kebab Gyros, Ogórki Konserwowe, Morliny Parówki Berlinki z Papryką, Putka Chleb Probody. Dinner: Pierogi z Truskawkami. more...

1518 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.2 lb a week

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vibo69's Journal, 31 May 2014

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