Weigh In record (no journal entry) for 31 May 2014
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231.5 lb
Lost so far: 59.5 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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608 kcal
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Fat: 13.35g | Prot: 23.02g | Carb: 96.53g.
Breakfast: Mccain Meat Lovers Pizza Subs, Bananas, Uncle Tobys Oats Sachets. Dinner: Nestle Diet Chocolate Mousse. more...
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losing 5.1 lb a week
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