Weigh In record (no journal entry) for 29 January 2022
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1779 kcal
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Fat: 87.30g | Prot: 114.59g | Carb: 130.80g.
Dinner: Aldi Salmon Fillets, Cadbury Dairy Milk Bar (40g), Starbucks Loaf Cake Lemon, АРТА Молоко 1,5%, Lidl Cottage Cheese, Egg White, Asda Cucumber, Cauldron Original Tofu, Deluxe Lumpfish Caviar. more...
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losing 4.6 lb a week
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Aloha Lara's weight history
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