JuanaBsmall's Journal, 24 May 2014

199.0 lb Lost so far: 8.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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274 kcal

Fat: 0.16g | Prot: 1.04g | Carb: 75.03g.   Breakfast: Lemon Maple Cayenne Detox solution, Sea Salt, Great Value Distilled Water. Lunch: Lemon Maple Cayenne Detox solution, Green Tea. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...

3194 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...