Weigh In record (no journal entry) for 17 January 2022
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162.9 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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312 kcal
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Fat: 9.32g | Prot: 13.98g | Carb: 43.34g.
Dinner: Активиа Биойогурт без Добавления Сахара Яблоко, Малина, Финик. more...
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gaining 2.6 lb a week
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Астарта эфрон's weight history
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