Weigh In record (no journal entry) for 16 January 2022
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157.9 lb
Lost so far: 6.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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580 kcal
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Fat: 31.15g | Prot: 7.07g | Carb: 69.09g.
Breakfast: Donat Dilapisi Gula, Donat Dilapisi Gula. more...
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gaining 18.5 lb a week
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Lea_khafidhoh's weight history
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