Weigh In record (no journal entry) for 11 May 2014
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245.6 lb
Lost so far: 45.4 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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883 kcal
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Fat: 27.25g | Prot: 36.55g | Carb: 113.80g.
Breakfast: Uncle Tobys Oats Sachets, Zymil Skim Milk. Lunch: McDonald's Filet-O-Fish, Garden Salad with Italian Dressing. Dinner: Weight Watchers Belgian Eclairs, Healthy Choice Beef Florentine. more...
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losing 8.5 lb a week
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Tallgall's weight history
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