Weigh In record (no journal entry) for 01 April 2014
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272.9 lb
Lost so far: 18.1 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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771 kcal
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Fat: 17.60g | Prot: 49.00g | Carb: 98.80g.
Breakfast: Healthy Choice Honey Mustard Chicken, Optifast Chocolate Milkshake. Lunch: Optifast Berry Crunch Bar. Dinner: Nestle Diet Creme Caramel. more...
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losing 6.2 lb a week
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