Weigh In record (no journal entry) for 03 April 2011
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371.4 lb
Lost so far: 28.6 lb.
Still to go: 236.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2011:
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645 kcal
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Fat: 35.50g | Prot: 58.84g | Carb: 35.56g.
Breakfast: diet coke. Lunch: jennie-o turkey bacon, kraft singles cheddar cheese, salsa, egg, onion. Dinner: mushroom, bell pepper, chicken, green beans, chili power. more...
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gaining 1.2 lb a week
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