Weigh In record (no journal entry) for 04 January 2022
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157.2 lb
Lost so far: 7.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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330 kcal
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Fat: 17.07g | Prot: 5.26g | Carb: 40.42g.
Breakfast: Kolak, Pie Susu. more...
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steady weight
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Lea_khafidhoh's weight history
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