Weigh In record (no journal entry) for 04 June 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1265 kcal
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Fat: 46.71g | Prot: 64.50g | Carb: 131.82g.
Breakfast: Natreen Erdbeer Konfitüre, Saint Albray Leicht, Lidl Eiweißbrot, Dr. Oetker Götterspeise Waldmeister, Magerquark. Lunch: Tomatenmark, Salatgurke, Grüne Paprika, Avocado, Cocktailtomaten, K-Bio Couscous, Take It Veggie Vegane Falafel. Dinner: Xucker Xukkolade Zartbitter-Keks, Prosecco, Gustavo Gusto Pizza Salami. more...
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_ilatan's weight history
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