_ilatan's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
144.8 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2019:
1265 kcal Fat: 46.71g | Prot: 64.50g | Carb: 131.82g.   Breakfast: Natreen Erdbeer Konfitüre, Saint Albray Leicht, Lidl Eiweißbrot, Dr. Oetker Götterspeise Waldmeister, Magerquark. Lunch: Tomatenmark, Salatgurke, Grüne Paprika, Avocado, Cocktailtomaten, K-Bio Couscous, Take It Veggie Vegane Falafel. Dinner: Xucker Xukkolade Zartbitter-Keks, Prosecco, Gustavo Gusto Pizza Salami. more...

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