Weigh In record (no journal entry) for 01 January 2022
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1503 kcal
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Fat: 67.96g | Prot: 68.04g | Carb: 153.66g.
Breakfast: Egg White, Co-Op Avocado, Asda Cucumber, Cathedral City Lighter Cheese, Toblerone Milk Chocolate, АРТА Молоко 1,5%, Caviar. Dinner: Truffles, Chicken Kebab, Oaklands Tangerines. more...
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losing 10.8 lb a week
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Aloha Lara's weight history
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