Weigh In record (no journal entry) for 01 January 2022
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157.9 lb
Lost so far: 6.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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247 kcal
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Fat: 11.00g | Prot: 4.33g | Carb: 29.00g.
Breakfast: Gery Chocolatos, Ceres Meses, Aoka Roti Panggang . more...
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gaining 9.3 lb a week
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Lea_khafidhoh's weight history
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