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evielou82
Journal
02 Apr 11
evielou82's Journal, 02 April 2011
evielou82's Profile
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Weigh In record (no journal entry) for 02 April 2011
190.0 lb
Lost so far:
19.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1823 kcal
Fat: 89.70g | Prot: 74.57g | Carb: 177.37g.
Breakfast:
WHEAT BREAD, HASHBROWN, AMERICAN CHEESE, SYRUP, WAFFLE HOUSE, eggs.
Dinner:
stromboli, breadsticks.
more...
2220 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 4/mph - 20 minutes.
more...
losing 1.0 lb a week
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evielou82's weight history
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