|
jeden Tag meinem Ziel ein Stückchen näher
|
196.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2021:
|
1254 kcal
|
Fat: 60.52g | Prot: 48.43g | Carb: 124.97g.
Breakfast: Coraya Surimi Sticks, Bonduelle Gold Mais, Butter, Aldi Vollkorntoast (25g), Gekochtes Ei. Lunch: Aldi Vollkorntoast (25g), Mühlenhof Wiener Würstchen. Snacks/Other: Mohnsemmel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amainclusive's weight history
|