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Rochellena
Journal
01 Apr 11
Rochellena's Journal, 01 April 2011
Rochellena's Profile
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Weigh In record (no journal entry) for 01 April 2011
183.0 lb
Lost so far:
27.0 lb
.
Still to go:
58.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 April 2011:
1931 kcal
Fat: 86.14g | Prot: 65.88g | Carb: 219.56g.
Breakfast:
papa john's thin crust.
Lunch:
frozen fruit, great value low-fat vanilla yogurt, oatmeal.
Dinner:
sour cream, buttery spread, green beans, betty crocker mashed potatoes, pot pie.
Snacks/Other:
spaghetti.
more...
2022 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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