Rochellena's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
183.0 lb Lost so far: 27.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2011:
1931 kcal Fat: 86.14g | Prot: 65.88g | Carb: 219.56g.   Breakfast: papa john's thin crust. Lunch: frozen fruit, great value low-fat vanilla yogurt, oatmeal. Dinner: sour cream, buttery spread, green beans, betty crocker mashed potatoes, pot pie. Snacks/Other: spaghetti. more...
2022 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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