Weigh In record (no journal entry) for 25 December 2021
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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2428 kcal
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Fat: 86.85g | Prot: 78.27g | Carb: 328.58g.
Lunch: Cardo, Baccalà Fritto, Fanta Fanta Gusto Uva. Dinner: Coop Panettone Classico, Danubio. more...
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gaining 2.3 lb a week
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antoscill84's weight history
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