Weigh In record (no journal entry) for 20 December 2021
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274.8 lb
Lost so far: 47.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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2040 kcal
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Fat: 103.90g | Prot: 112.24g | Carb: 179.77g.
Breakfast: Celery Juice, Beets. Lunch: Taco Bell Fresco Burrito Supreme - Beef, Taco Bell Crunchy Taco (No Cheese). Dinner: Ore-Ida Extra Crispy Fast Food Fries, Sanderson Farms Chicken Thighs. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Walmart Sugar-Free Chocolate Chip Cookies, Atkins Protein Wafer Crisps Peanut Butter. more...
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gaining 7.0 lb a week
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