Weigh In record (no journal entry) for 09 December 2021
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274.6 lb
Lost so far: 47.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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2043 kcal
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Fat: 88.74g | Prot: 89.13g | Carb: 237.99g.
Breakfast: Beets, Celery Juice. Lunch: Taco Bell Crunchy Taco (No Cheese), Taco Bell Fresco Burrito Supreme - Beef. Dinner: Sanderson Farms Chicken Wings. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Grapefruit (Pink and Red), Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Voortman Sugar Free Chocolate Chip Cookies. more...
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losing 2.8 lb a week
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