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🙈
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213.6 lb
Lost so far: 50.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2021:
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1324 kcal
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Fat: 22.77g | Prot: 50.29g | Carb: 231.46g.
Breakfast: Netto Baumstamm, Erdbeeren, Pflaumen, Weintrauben, Heidelbeeren, Arla Skyr Vanille, Dolce Gusto Cappuccino. Lunch: Seitenbacher Saurer Apfel Riegel. Dinner: Kirschtomaten, Beste Ernte Sonnenmais, Beste Ernte Junge Möhren, Nudeln (Gekocht). Snacks/Other: Getrocknete Feigen. more...
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3108 kcal
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Activities & Exercise:
Schritte - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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